INSTRUCTIONS You will outline how 1. you keep yourself emotionally safe and well, while working in this area. Please address what will 2. happen if you do not proactively practice self care in each area. It is essential for you to share your self 3. care plan which will include:(600 Words) 1) What you do to keep your mind healthy: self talk, counseling, journalling, supervision. 2) What you do to keep your body healthy: eating, sleeping exercise, massage, yoga. 3) What you do to keep your spirit healthy: 4) What training or education do you require to improve in the first 3 areas. 5) What are the risks of not following this plan while in practice. 4. Please include at least 3 references for this quiz( web sites) It does not have to be cited or in APA 5. format. One site recommended to use https://socialwork.buffalo.edu/resources/self-care- starter-kit.html 6. It's a self care plan and need to come up with something while answering the questions

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