What to do Your Initial Post At the start of the week, of Module 2, complete the following steps for this discussion Take the DAACS Self-Regulated Learning Assessment Links to an

external site.. (If you have already completed it before taking this course, that's ok! You can either choose to retake it to see how you've changed or used your prior results for this activity.) Review your Results in the areas of Motivation, Metacognition, and Strategies. Spend some time reviewing the Self-Regulated Learning Lab Links to an external site. on the various strategies you can employ. Then, complete the DAACS Writing Assessment Links to an external site., in which you will write 350 words reflecting on your Self-Regulated Learning results. Once you have finished your essay and submitted it through the DAACS site, copy/paste the full text of your Writing Assessment essay into this discussion board as your initial post. (If you completed the Writing Assessment in a previous session, go to the feedback area and click on "Summary" in the "Content" section - this will display the whole text of your essay which you can copy/paste into the discussion board.) Need to do it in 350 words apa format, provide solution in pdf format/nAssignment done by the student, results are given below Managing Test Anxiety Your score for test anxiety was high. This suggests that when doing your schoolwork or taking an exam, you often feel uncomfortable or worry a lot about how you will perform. High levels of test anxiety can impair your performance, so you might want to learn new strategies for managing it. To lower your test anxiety, you can: Use relaxation techniques to reduce uncomfortable feelings and to increase your focus. Learn how to say positive things to yourself about your likelihood of success. Create schedules and plan your study time so you don't have to worry about getting everything done. Self Efficacy/nYour score for self-efficacy for online learning was low, which suggests that you doubt your ability to learn online. Improving your self-efficacy is important because it can make you try harder, stay motivated, and persist, even when something is hard for you. Here are just a few of many strategies you can use to improve your self-efficacy: Use positive self-talk when you encounter difficulties. Feel prepared by practicing assignments and quizzing yourself when learning new information. Remind yourself of all of the things that you do well in school. Mindset Your SRL assessment results indicate that you think like someone with a mixed mindset: At times you believe that intelligence can be changed with effort (a growth mindset) but sometimes you have a fixed mindset (a belief that intelligence cannot change, even with effort). Because your mindset influences your behavior, it is important to focus on developing a growth mindset. To develop a solid growth mindset: Think of a challenge as an opportunity to learn rather than something to overcome. View mistakes as a natural part of learning. Pay attention to the things you say to yourself. Remind yourself that you can improve if you just keep trying./nMastery Orientation Your score for mastery orientation suggests that there are occasions when you enjoy learning just for the sake of learning and when you work hard because you want to master skills and gain knowledge-but not always. To enhance mastery-oriented thinking (and to avoid performance-oriented thinking): Don't worry about how others perform; focus on your own growth and learning. Focus on your improvement and progress rather than a single grade. View mistakes and errors as opportunities to improve.