PART 1

1) Age:_________, weight________kg Height:____metres

2) Calculate your Estimated Energy Requirements (EER). DO NOT copy the

estimated calorie intake produced by cronometer. To receive full marks, you must

show all of your work

See EER calculation and physical activity coeffiecients (PA values) for use in

EER equations:

https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-

eating/dietary-reference-intakes/tables.html#eeer

4) Special Dietary Requirements (Do you have any allergies or intolerances?

Do you avoid certain foods? Provide description below. If no special dietary

requirements, indicate "N/A")