Relaxation Technique: At the beginning of the semester each student will select a relaxation technique that is agreed upon by the professor. They will be expected to apply the technique for 1 week and prepare a presentation of the technique for the rest of the class. The presentation could be a video or a narrated slide presentation. It should not just be talking to the camera. The most important part of the presentation is that we are engaged in the technique. "Don't just tell us SHOW us!" If you present on yoga, show us how to do some yoga. If you present on chocolate, show us you eating chocolate. If you present on music or humor, show us music or humor. If you don't know how to engage the class, discuss it with the professor.

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