2. According to the textbook (Table 2-2) most of us do not meet our DRI values for potassium, calcium, fiber, Iron and Vitamin D. Using information from question 1, fill in

the second and third column of the table below. If you did not meet the DRI, utilizing the D&W+ (or online and Textbook sources) specify additional foods and amounts you would consume in order to meet your DRI (The Total Intake may be 10% above/below the DRI). Use as many food item columns as necessary. Using Foods To Meet Your DRI Requirements Name of Name of Food & Name of Food & amount: Food & 1 cup tomatoes, DRI Goal e.g. Vitamin A 900 (ug) Potassium (mg) Calcium (mg) Fiber (mcg) Iron (mg) Vitamin D (ug) Your Intake 515 amount: 1 cup fat free milk (161) boiled (178) amount: 2 cups fresh orange juice (50) Name of Food & amount: Total Intake 904