Compare the amount of fat and calories in a baked, broiled, or steamed food compared to a fried food. Select 3 comparisons to evaluate. Your best bet is to google

these products, or use www.myplate.gov. Examples of foods to compare might be baked potatoes versus french fries, baked chicken versus fried chicken, broiled fish versus fried fish. Remember to compare the same serving size of each food. Also, explain why each would be a better food choice then the other, in terms of staying within the RDA. Also, identify the DRI's for fats. Homework Nutrition (1) (3) Criteria details clear enough details that anyone can understand the description and the effects of too much or too little complete all parts of the question are answered completely: serving size tynes of frving, what TOOT Ratings 3 pts Full Marks 5 pts 0 pts No Marks 0 pts No Pts 3 pts Homework Nutrition (1) (3) Criteria details clear enough details that anyone can understand the description and the effects of too much or too little complete all parts of the question are answered completely: serving size, types of frying, what each adds to flavor as well as health application Include the application of this particular nutrient or information < Previous 3 pts Marks Ratings 5 pts Full Marks 2 pts Full Marks 0 pts No Marks 0 pts No Marks 0 pts No Marks Pts 3 pts 5 pts 2 pts Total Points: 10 Next ▸