Initially, the 14-kg cylinder is moving downward at 5 m s-1. The cylinder falls without any friction. The spring is initially in it's undisturbed position. The local acceleration of gravity

is 9.81 m s2. At the instant the cylinder has stopped moving downward, calculate how far downward the cylinder has moved from its initial position. The spring has a spring constant k = 3000 kg s2.%3D