Question

Summarize your health behavior change project. Submit to Canvas in assignments. Final paper is 2-4 pages in length. Correct spelling, grammar, punctuation, and syntax are required. Proofread your work. APA is

not required. Describe the health behavior you changed and include all of the following: • State the Healthy People 2030 objective and objective number. State your goal for behavior change in specific, realistic, and measurable terms. • Describe your plan, including target behavior, why it is important to you, timeline, strategies for success and overcoming obstacles. • Provide rationale for each implementation strategy you used. • Evaluate each strategy for effectiveness. What worked and what did not work, and why? • Evaluate your goal attainment. Describe whether the goals you set were met based on your measurable criteria. Provide the proof (ex. a log) of your goal achievement. • Has your health promotion project met the Healthy People 2020 objective you selected? Why or why not? • Will you continue with your plan? Why or why not?