Question

5. A. Based on your three day food record analyzed in part 2 (using the reports from Diet Analysis). List the nutrients you consume in excess of/ over your goals. State

whether your excess consumption is of any health concern (i.e. does it exceed the tolerable upper intake level or other nutritional guidelines and/or contribute to your risk for disease - again remember if you obtain information from another source you must properly reference it)? List the major food sources in your diet for these nutrients. B. Based on your 24 hour recall analyzed in part 3 usinng ASA24. List the nutrients you consume in excess of/ over your goals. Was this similar or different from those based on your three day record in question 5 part A? If different can you explain why they might have been different.

Fig: 1