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Expert help when you need it- Q1:There's a video to watch to answer the following questions website: http://www.monkey see.com Understanding Glycemic Index and Glycemic Load/n1. What is the difference between glycemic load and glycemic index? (Hint: look at how many carbs's worth of food is used to calculate glycemic load vs. glycemic index)See Answer
- Q2:There's a video to watch to answer the following questions website: http://www.monkey see.com Understanding Glycemic Index and Glycemic Load/n2. Why is the glycemic index of watermelon high and the glycemic load of watermelon low?See Answer
- Q3:There's a video to watch to answer the following questions website: http://www.monkey see.com Understanding Glycemic Index and Glycemic Load/n3. How does high empty carbohydrate foods change blood glucose levels and what can we do to keep blood glucose within normal limits?See Answer
- Q4: Assignment - 1 Word limit 250 - 300 Read page 190 in your textbook regarding food cooking methods and watch the above video in order to answer the questions below Scenario: You are working at a hospital and your supervising physician just asked you to conduct patient education with "Mrs. Jones" about improving nutrient intake on her limited budget. She currently eats out frequently and when she eats at home, it's usually a packaged meal. The vitamins and minerals pamphlet that you usually use to explain how to cook foods to retain their nutrients is missing. Remembering what you learned in this class, you tell her: Which vitamins are fat soluble and which vitamins are water soluble and why their solubility matters during food preparation. (See section 8.1d on page 190) What foods she can select that will increase her nutrient intake Explain to Mrs. Jones has a few habits or techniques she can use when storing and preparing food to maximise its nutrient content. Provide Mrs. Jones with one or two meal examples using the principles you showed her above.See Answer
- Q5: Assignment - 2 Word limit 250 - 300, double spaced This video poses 7 questions you may be asked during an interview. Please consider them and discuss what your answer would be to each of the six: 1. What value do you bring as a medical assistant? 2. Give me an example of a tough patient you've had to deal with. 3. Tell me about a time when you handled multiple tasks at once? 4. What are three key traits any Medical Assistant needs to have? 5. How would you rate yourself on your three traits? 6. What are some areas you need to work on to be a better medical assistant? 7. What is the value of communication skills in the healthcare setting and what are you doing to improve yours? Note : The video not available, so answer in general formatSee Answer
- Q6:2. Look at the cereal label for nutrition and health claims noted. Search online (Google, Duck Duck Go, etc.) or go to the store and look at actual labels. Walmart.com is an easy way to search each of the labels online. EX: "This cereal contains soluble fiber which may lower your cholesterol." "Contains 14 grams of whole grains." Cereal General Mills Raisin Nut Bran General Mills Honey Nut Cheerios Kellogg's Krave Chocolate Kellogg's Special K Red Berries Kellogg's Raisin Bran Fiber One Honey Clusters Health ClaimsSee Answer
- Q7:3. Calculate sugar as a percentage of total carbohydrate for each cereal listed. Calculation: % of total carbohydrate = grams of total sugar + by grams of total carbohydrate x 100 EXAMPLE: 10 grams total sugar, 25 grams carbohydrate 10 grams total sugar/25 grams carbohydrate = .40 x 100 = 40% Cereal General Mills Raisin Nut Bran General Mills Honey Nut Cheerios Kellogg's Krave Chocolate Kellogg's Special K Red Berries Kellogg's Raisin Bran Fiber One Honey Clusters Calculation (Must show your work for full credit.)See Answer
- Q8:4. Using the nutrient data, ingredients, and above calculations, compare the cereals based on fiber and added sugar in each. Discuss in detail if the cereals with higher amounts of fiber contain less ADDED sugar or if total sugar was more than 50% of total carbohydrate, and if lower fiber cereals contained more than one source of sugar. [Type answer here.]See Answer
- Q9:5. Use the nutrient data, ingredients, calculations, and health claims to choose which of the cereals you would choose as the best choice for breakfast? This must be more than your opinion based on preference and must include nutrients, ingredients, calculations, and/or health claims to justify your choice. Discuss your reasoning in detail! [Type answer here.]See Answer
- Q10:1. Using the list of ingredients for each cereal, list sources of sugar and any artificial/non-nutritive sweeteners. The sources of sugar would be actual sugar, brown sugar, corn syrup, honey,...... Artificial/non-nutritive sweeteners would be acesulfame potassium, aspartame, saccharin, sucralose,..... Cereal General Mills Raisin Nut Bran General Mills Honey Nut Cheerios Kellogg's Krave Chocolate Kellogg's Special K Red Berries Kellogg's Raisin Bran Fiber One Honey Clusters Sources of Sugar Artificial SweetenersSee Answer
- Q11:1. What are some advantages and disadvantages to using a 3-day Food Record versus a 24 hour recall to assess dietary intake? What were the advantages and disadvantages to the two analysis programs used in part 2 and 3?See Answer
- Q12:2. What are some assumptions or limitations to using a 3-day Food Record to assess dietary intake? What are some assumptions or limitation to using a 24 hour recall?See Answer
- Q13:3. Do you think food records are reliable tools for learning about your dietary intake? Why or why not?See Answer
- Q14:5. A. Based on your three day food record analyzed in part 2 (using the reports from Diet Analysis). List the nutrients you consume in excess of/ over your goals. State whether your excess consumption is of any health concern (i.e. does it exceed the tolerable upper intake level or other nutritional guidelines and/or contribute to your risk for disease - again remember if you obtain information from another source you must properly reference it)? List the major food sources in your diet for these nutrients. B. Based on your 24 hour recall analyzed in part 3 usinng ASA24. List the nutrients you consume in excess of/ over your goals. Was this similar or different from those based on your three day record in question 5 part A? If different can you explain why they might have been different.See Answer
- Q15:6. Identify 1 nutrient that you are the most interested in or concerned about based on your diet analysis. Why is this nutrient of interest to you? What effect do you think this nutrient might have on your health (you do not have to be correct, this is just an exploratory exercise)?See Answer
- Q16:7. What dietary changes could you make to correct or improve the nutrient you identified in question 6 in your diet? How likely are you to actually make this change in your diet?See Answer
- Q17:8. Write at least one PES statement about your assessment of your own diet. You may write several but each one should be only about one nutrient. Please be sure to watch the lecture on the Nutrition Care Process, Chapter 3, for instructions on how to write your PES statement. Remember each nutrition problem belong in one PES statement, as one sentence.See Answer
- Q18:9. Based on your diet assessment and PES statement(s) above, discuss a possible intervention for yourself to improve your nutrition status. State why you want to make these changes and how you plan to accomplish this intervention (e.g. name specific foods that you would increase or decrease consumption, behavioral changes, etc.). This intervention must address the nutrition problem (s) you identified in question number 8. How will you determine if your intervention is effective.See Answer
- Q19:10. Write a hypothesis about a nutrient/ nutritional supplement or other consumable substance for your research paper (i.e. it might be the effect of too little or too much of this nutrient on some aspect of your health - if you can't think of a nutrient to research you might refer to question 6 above and the nutrient you most wished to improve in your diet). Your topic does not have to relate to your diet but should be of interest to you as it is what you will spend time researching for the next assignment. Be specific and concise - limit your hypothesis (question) to one nutrient and that nutrient's impact on one aspect of health or your paper will not be focused and/or will likely lack development and support for a conclusion.See Answer
- Q20:11. Submit a copy of one peer reviewed research study article on this topic, from question 10 above, with your assignment - the entire article NOT just an abstract. This will allow you to make sure research has been done on this topic and ensure that you can find peer reviewed research studies on your topic plus get you started thinking about your paper. A peer reviewed research study will include an abstract, introduction, methods, results and a conclusion or discussion. If methods and results are not included then it is not an actual research study. Please actually attach the entire article as a pdf or copy and paste it into your assignment document. DO NOT only include a link to the student as I can not always access the links. The actual study must be attached for credit. It is a great idea to go the campus library and ask for help searching databases for just peer reviewed research journals - they are there and can help you. If you find an article online but can't get the article for free the library allows you to request complete research articles at no cost to you as a student. So visit the library - this link will tell you how to get help from the library, some things can be done from your computer so check out the library resources: https://library.csus.edu/services-for-studentsSee Answer
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